Client Testimonials & Case Studies
I have worked with many people, from different backgrounds and professions, over the course of my career and provided hundreds of hours of therapy and coaching supporting people back to their true self.
Read some of their feedback and case studies below.
WHAT IT'S LIKE TO WORK WITH ME
Liz helped me make huge changes personally and achieve some big business goals.
"Liz is like having a directory of the best coaches and therapists in your pocket on speed dial, but instead of having to go to lots of different ones and start over each time, you have Liz who uses the best of what she has to offer. Liz helped me make huge changes personally and achieve some big business goals.
I managed to change my thoughts from negative to positive, and stop being a victim. Liz empowered me to feel OK just the way I was. She helped me work through some of my biggest blockers, which I didn’t even know existed. And because of the work we do I have changed so much for the better, in my own personal life and in business. What has been the biggest surprise to me though has definitely been the change to my health and sleep. I feel so much healthier, making time for exercise and taking care of myself has been a game changer and my sleep has improved so much.
I still see Liz once a month, not because I have issues or challenges, although sometimes there is something to work through, but because I value the time I have to work on me and be in a space with someone I trust who will listen without judgement, challenge me, help me explore my thoughts and genuinely show compassion and support."
JASON
CEO Manufacturing
"Elizabeth’s coaching skills have enabled me to address and reflect on issues which have been impacting my life. Elizabeth was professional and I found her empathy enabled me to off load problems that I had kept hidden and how I had built defence barriers to remain independent and refrain from asking for help. I was able to source methods to help me. I would highly recommend her skills to anyone in the future."
PRIVATE CLIENT
"Elizabeth drew out of me some things that had been limiting me most of my life and I thought to be true. She helped me understand I am not what I think I am and I can change how I feel and behave. I would have no hesitation in recommending her to anyone who needs to move forward with either their personal or business life, compassion and understanding oozes from Elizabeth."
SANDRA
Business Owner
"I am so grateful for having found Liz and worked with her. Liz helped me address career issues that I was prevaricating about, helped me focus on the important things to grow my business and deal with some personal challenges which were holding me back. She challenged me sensitively and appropriately to gain clarity on my situation and a way forward, kept me focussed and held me accountable."
LOUISE
CEO and Founder
"I have to say the results have been transformational for me personally, and my family and friends have all commented on some of the changes in me…little do they know, I had some help to get there! Elizabeth has this very calming serenity about her, she is professional but warm and friendly and manages to make you feel comfortable even though you can often be exploring some pretty uncomfortable topics. There aren’t many people I know who wouldn’t benefit from working with Elizabeth, she is an absolute blessing!"
Z
Regional Director, Private client
"It was like Elizabeth held a magnifying glass over my goals. It gave me the opportunity to look at my business from a completely different perspective. What’s more it allowed me the time I needed to focus on the key aspects causing concern and Elizabeth has a way of taking any worries away."
C R-YOUNG
Business Owner Marketing
"Elizabeth, you have helped me identify the change I needed to make for both me and my business. For the first time ever, I have a vision and I have focus and whilst I am by no means where I want to be I am certainly not where I used to be and I am on my way!"
PRIVATE COACHING CLIENT
"Elizabeth spoke to me in a way that no one had before, she drew out of me some things that had really been limiting me most of my life and I thought to be true. She made me understand that I am not what I think I am and that I can change how I feel and behave."
PRIVATE COACHING CLIENT
"Elizabeth you are incredible at what you do and a great cheerleader of dreams!"
KELLY
CEO and Founder
Watch Jake’s story
From hating leaving his house, feeling anxious and on edge all the time and not feeling himself as a student at university to finally feeling like his old bubbly self, being able to go out and socialise, have clarity and finally feel excited for his life again and growing his on-line fitness and nutrition business.
JAKE
Business Owner Fitness Industry
Read this private client’s story
How 12 months working together changed this client’s life for the better.
When I first met this private client, she was drained and on the verge of a breakdown from overwork, juggling all the balls, meeting deadline upon deadline by burning the midnight oil and foregoing holidays and downtime.
She felt like her marriage was functional and stale and she’d lost touch with her children, often missing out on their activities and spending time with them.
Despite the polished outward appearance, she crashed and burned at the weekends, usually with a migraine, and knew both her physical and mental health were in a poor state.
With her confidence through the floor and her business suffering she knew something had to change, that she had to change, but she was scared to peel back the sticky plaster holding everything together, just, and unsure where to begin. And over the next 12 months we worked slowly, carefully and compassionately and as she learned to tune into her inner guide and intuition, understood her body and mind, she gradually made connections, healed old wounds, rewired faulty patterns and had many life-changing breakthroughs.
These are just some of her incredible results to date:
Learnt to let others in to help and support her
Freed herself from the pain of old debilitating stories and negative inner thoughts
Dedicated time for healing old wounds and enjoying post trauma and personal growth
Expanded her self-trust, courage and confidence by taking bold actions to grow her business resulting in having her most profitable year ever
With new elevated confidence she stepped on stage and spoke to over 100 businesspeople at a conference, converting several audience members to customers
Became more comfortable showing up on social media to promote her business and showcase the woman behind the business, building know, like and trust
Improved her physical and mental health becoming physically fit and mentally strong, losing several stubborn pounds in the process and ridding herself of weekend migraines
Realised her inner strength enabling her to walk away from toxic and overdemanding clients and attract in new aligned clients
Learnt how to create healthy, happy and respectful relationships with family and friends by implementing firm boundaries
Works less hours each week enjoying time away from her business guilt and burnout free to pursue personal interests and hobbies
Has reconnected with her husband and rekindled their love and passion
Carves out non-negotiable time with her children and prioritises their special activities
Increased her self-esteem and self-belief significantly
Read Tamsin’s story
When I first came to Liz, I was facing some really difficult situations. I had reached a point where I knew something needed to change, but I didn’t know where to start or what to do. It felt like I had been wearing a mask for years, showing the world what I thought it needed to see, while inside I was exhausted and disconnected from who I really was.
I had tried counselling before, and while it helped in some ways, it was light touch and never really got to the root cause. Liz was different. She was able to dive deeper and really see what was going on beneath the surface, things I hadn’t even recognised myself.
I had seen the impact Liz had already had on someone very close to me, so I decided to book a free call. From that very first conversation, I felt safe. Liz has this rare blend of warmth, intuition, and honesty. She could gently challenge me, while also creating the trust and space I needed to open up. It often felt like she could see inside my head and name things I didn’t yet have words for.
Working with Liz over 18 months was transformational. She has helped me understand not only who I am, but why I am the way I am. That awareness has given me the courage to take steps I never believed I could and do what is right for me, even when it is uncomfortable or scary.
The impact has been huge. I have taken a big jump and left my safe corporate job, embraced a new chapter of uncertainty which, for the first time ever, feels exciting. I have set up my own company and started trying new things outside my comfort zone, things I never dreamed I would be capable of. What is different now is that I know the only thing in my way is my own mind, and thanks to Liz I now have the tools to manage that.
The tools and insights Liz has shared are not just for the here and now, they are things I will carry with me for the rest of my life. I am calmer, clearer, and more confident. My relationships are stronger, I have become braver in my career, and most importantly, I finally feel like I am living in alignment with my values.
What sets Liz apart is her holistic style. She brings together her skills, training, and life experiences in a way that feels completely tailored, not a “one size fits all” approach. She has a gift for meeting you exactly where you are and then walking beside you as you take each step forward.
If you are considering working with Liz, my advice would be just do it. It is one of the best investments I have ever made in myself. You will come away with not just practical tools, but with a deeper understanding of yourself and the confidence to live a life that truly feels like yours.
I will always feel grateful for the time I spent working with Liz. It has been a gift.
TAMSIN
Director Orange Consultancy Ltd
Read Andrew’s story
Andrew started working with Liz on the recommendation of one of his senior leaders who had transformed their own lives following 12 months of coaching and therapy with Liz.
When Andrew first came to Liz he was stressed, overworked, hyperactive, struggling to sleep, doing things to excess and highly strung. His relationship with his wife wasn’t great, nor with his adult children and although he kept trying to tell himself he didn’t have time to see a therapist, he also knew deep at his core that he had to change before his whole life imploded.
In Andrews words:
I was worried therapy would make me weak and convinced I didn’t have time to indulge in self-reflection or introspection. After all I’m a successful guy, I’ve done OK, so why waste time sitting in a therapist’s chair!
How naïve. I haven’t fallen apart and honestly, it’s been the most valuable time I spend on me each month. I’ve been able to slow down, without losing my productivity, I enjoy quality time with my wife and I’m making up for some lost years finally.
Liz helped me work on my demons, things I didn’t realise were affecting me and causing my many struggles. It’s fair to say I had a pretty crap childhood, but I now see how I was trying to prove I was good enough all these years by working tirelessly, always on the go, building several international businesses and travelling extensively. The downside of working like this was what I missed out on personally. I missed out on enjoying life with my wife and family, so many holidays ruined because I was brokering a deal or pre-occupied with one of my businesses, forgotten anniversaries, missed school plays and matches, lost birthdays. I charged through life and paid the price.
I knew I had to change; I needed to slow down. Whilst I couldn’t get back the years I’d lost I could hopefully change enough to enjoy the years ahead with my wife and take better care of myself so I could be around for my grandkids.
Liz has been the support I didn’t know I needed until I experienced her wisdom and skill. She helped me to stop chasing approval from those who could never give it and be happy and proud of myself. She helped me find some peace and calm in slowing down enough to notice what’s going on around me and I now love nothing more than a long leisurely walk outside enjoying nature.
Liz’s corporate background has also been pivotal with some business challenges I’ve faced and is my voice of reason and sounding board for some multi-million pound deals I’ve been working on.
I wish I’d done this sooner and worked with a therapist or coach years ago, but better late than never.
ANDREW
International Business Owner Tech, Automotive, Hospitality
Read Kelly’s story and testimonial
When Kelly and I worked together in 2019 she didn’t realise the skills and tools she learned then she’d still be using today or that she would return to work with me many more times for support in moments of challenge personally and professionally as they cropped up over the years. I guess when you work with someone you trust you don’t go anywhere else.
I initially supported Kelly when she was first launching her new law firm, and she definitely thought she wanted straight forward coaching and help setting some goals, well that’s what she described to me she wanted.
What Kelly got from me was so much more. I blend many different techniques, not just coaching and what I realised with Kelly early on, was if she wanted to succeed and have the results she dreamed of having we had to do more than pure coaching. I had to support Kelly first with her mindset and body work, removing some deep-
rooted sabotaging beliefs, rewire her thinking, help her tune into her inner guide and intuition, get to know, like and trust herself and help her find courage and confidence to be the CEO she needed to be to build her business. It was important to help Kelly understand, work through and rewire, some really old stories and deep-rooted beliefs and let go of some unhelpful stuff so she could perform at peak and move from ordinary to extraordinary.
Kelly went on to build a thriving law practice, but as is often the case, when new challenges arise, old beliefs and destructive patterns surface. Kelly and I would have a few sessions to help work through the latest issue and then she’d continue with her newfound calm and inner peace and more tools and skills to help her cope.
Most recently Kelly and I spent a whole day together on an intensive Peak Leader Business and Mindset Strategy Days. This is what Kelly had to say about the day.
We took a deep dive into some business areas I wanted to focus on, mapped out a 12-month business plan and formalised the action steps to get me started, even ensuring I had clear KPI’s to keep me on track. The most surprising part was beginning the day with a calming hypnosis to help me reset and ready myself with a success mindset and focus. Liz structured the day perfectly, giving me time to dive into my business, look at my mindset, identify some blocks and limiting beliefs which were keeping me stuck and preventing me from taking the next brave step and finally map out a clear focused plan for my business. It was an intensive day and not for the faint hearted! I worked hard, but starting the day with a calming hypnosis, having some perfectly timed delicious cake and tea breaks, a hearty lunch in a lovely setting and a final hypnosis to cement the learnings of the day and my future success in my subconscious made it manageable and worthwhile. Taking the time to work on my business and myself was a worthy investment.
Liz doesn’t market herself as a business coach, but from my experience she can outshine many with her depth of understanding and knowledge, I’ve grown my business through focus and increased confidence thanks to Liz’s help.
But it must be said, where Liz is brilliant is her intuitive wisdom, sensitive approach, compassion and ability to know exactly how to support you to get you where you’ve said you want to go. The addition of hypnosis, something I really didn’t know I needed, helped me to deal with many of the things that had been holding me back.